Ways to a healthy life
Everyone seems to crave a healthy life, but not everyone knows how to get it.It is no longer news that the trend in the major cause of death worldwide has shifted from communicable (infectious) diseases to non-communicable (chronic) diseases.The leading examples of chronic diseases are heart disease, cancer, hypertension, hypercholesterolemia and diabetes.Unfortunately, non-communicable diseases are […]
A balanced diet will keep the doctor away
We have to be aware of the fact that health status is mainly determined by the food we eat and our dietary patterns.Non-communicable or chronic diseases are a main contributor to the global burden of disease.The situation is exacerbated by globalisation, rapid urbanisation and industrialisation.Unfortunately, not all countries can increase their resource allocation for healthcare.While […]